Awaken your mental health

At Safe Harbor Therapy we provide a range of services including:

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• Grief Companioning

       Emphasizing that grief is not something to be hurried or resolved, but rather a journey that can be navigated with compassion and support.

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• Family therapy
  Working with families to improve communication, resolve conflict and strengthen relationships

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• Couples / Marriage Counseling and Coaching
  Assisting couples improve their relationship, focusing on communication problems, conflict resolution, emotional disconnect and intimacy challenges.

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• Parent consultation
  Providing guidance and support regarding behavior, emotional well-being, or developmental challenges. This service aims to provide parents with insights, strategies, and resources to better understand and support their child’s needs.

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• Individual adult therapy
  A safe space to address personal challenges, emotional difficulties, or mental health concerns, This therapy is confidential and safe and allows individuals to process and explore thoughts and feelings.​​

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• Professional Presentations.

Providing structured and formal communication of information, ideas delivered to an audience. They are designed to teach, inform and inspire.